Mar 27, 2017 · The axle clean and press isn't a “muscle it up” movement. You're only going to wear yourself out and increase your risk for injury if you rely ...
Duration: 10:16
Posted: Apr 2, 2017
Posted: Apr 2, 2017
Missing: Pressing | Show results with:Pressing
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Duration: 2:40
Posted: Jan 16, 2019
Posted: Jan 16, 2019
Missing: Pressing | Show results with:Pressing
Apr 6, 2016 · Just push press and do grip work. The sole reason to do the continental is to be able to axle clean and press more weight. Once you make ...
Oct 31, 2023 · Just saw this come through and he has some great points for why the continental axle clean and press is the best single lift to demonstrate ...
Missing: Pressing | Show results with:Pressing
Nov 25, 2016 · For competitors, the continental press was commonly understood to involve raising a barbell from the ground to the shoulders without losing ...
Since 1937Inspiring Every Learner. Since 1937, we've been providing quality, supplemental PreK-12 materials to offer curriculum support and help you reach state ...
Missing: Pressing | Show results with:Pressing
Nov 19, 2010 · I am already doing the continental clean and push press so I have the best carryover for a competition. Would you still advise to train the ...
Missing: Pressing | Show results with:Pressing
Jan 18, 2024 · Barbell cleans, while sometimes in a comp if its a clean & press meddley usually is the lightest weight and powercleaning it or just continental ...
Duration: 0:30
Posted: Dec 4, 2012
Posted: Dec 4, 2012
Missing: Pressing | Show results with:Pressing